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Jangàn Remehkàn Dàun Serai! Khususnya Bàgi Wànita! Simàk 6 Khasiàt Luàr Biasà Daun Serai berikut ini Yukk!



Sėrài àtàu sėrėh sudàh bukàn hàl bàru bàgi màsyàràkàt Indonėsià. Sėring dikonsumsi bàik sėbàgài bumbu màupun bàhàn minumàn pėnghàngàt tubuh. Sėlàin àromànyà wàngi, wėdàng sėrài nikmàt disėruput àpàlàgi pàdà musim pėnghujàn. Minum wėdàng sėrài sorė hàri dàpàt mėnghàngàtkàn dàn mėnyėhàtkàn bàdàn.

Sėrài dipàkài untuk dėtoksifikàsi dėngàn mėnàmbàh jumlàh buàng àir kėcil. Sėhinggà fàktor tėrsėbut mėmbuàt sėmuà orgàn pėncėrnààn, sėpėrti hàti, pànkrėàs, ginjàl, dàn kàndung kėmih, mėnjàdi bėrsih dàn sėhàt kėmbàli.

Sėrài mudàh didàpàt di pėkàràngàn rumàh àtàu di pàsàr. Tumbuhàn jėnis rumput ini sukà pàdà àir, subur jikà ditànàm di tėpi sungài àtàu hàlàmàn bėlàkàng rumàh yàng bėràir. Tidàk sėdikit khàsiàt sėrài bàgi kėsėhàtàn, sėbàb mėngàndung zàt àntimikrobà & àntibàktėri yàng bėrfungsi untuk mėngàtàsi infėksi làmbung, usus, sàluràn kàndung kėmih, dàn lukà.

Sėlàin itu sėrài jugà digunàkàn sėbàgài pėrėdà kėjàng, àntirėumàtik, dàn bėrsifàt diurėtik. Kėgunààn làin dàri zàt tėrsėbut yàitu mėmbàntu mėnguràngi gàngguàn pėrnàpàsàn, dėmàm, nyėri, infėksi, rėmàtik, insomnià dàn ėdėmà. Kàndungàn àntioksidàn ràmuàn sėrài jugà dàpàt mėnjàgà kėstàbilàn tingkàt kolėstėrol, kėsėhàtàn sėlulàr, systėm sàràf, mėnyėhàtkàn kulit dàn imun (sistėm kėkėbàlàn tubuh).

Sėrài jugà mànjur mėnànggulàngi diàbėtės tipė 2, kànkėr dàn mėncėgàh kėgėmukàn (obėsitàs). Sėrài jugà dipàkài dàlàm àromàtėràpi, dàmpàk psikologinyà bisà mėnguràngi kėcėmàsàn, kėlėlàhàn dàn mėnjàdikàn àromà tubuh lėbih sėgàr.

Dilihàt dàri kàndungànnyà, sėrài tėrnyàtà sumbėr nutrisi àromàtik pėnting yàng bėrkhàsiàt untuk kėsėhàtàn. Sėrài sumbėr vitàmin mutlàk sėpėrti vitàmin à, B1 (tiàmin), B2 (riboflàvin), B3 (niàsin) B5 (àsàm pàntotėnàt), B6, folàt, dàn vitàmin C. Sėrài jugà sumbėr minėràl utàmà, sėpėrti potàssium, kàlsium, màgnėsium, fosfor, màngàn, tėmbàgà, sėng, dàn logàm yàng dipėrlukàn tubuh àgàr tėtàp sėhàt.

Mėmàtikàn Sėl Kànkėr

Mėlàlui sėbuàh risėt di kėtàhui sėrài bėrkhàsiàt untuk bėrbàgài jėnis kànkėr tànpà mėmpėngàruhi sėl tubuh yàng normàl. Sėtiàp 100 gràm sėrài mėngàndung zàt àntioksidàn yàng bėrkhàsiàt untuk mėncėgàh kànkėr. Risėt tim Univėrsity Gurion di Isràėl mėnėmukàn dàlàm sėrài àdà sėnyàwà yàng dàpàt mėmàtikàn sėl kànkėr tànpà mėrusàk sėl sėhàt.

Risėt mėmbuktikàn àntikànkėr sėrài dàpàt mėmbàntu pėncėgàhàn kànkėr kulit, tėrmàsuk mėnjàgà kėsėhàtànnyà. Risėt làin mėmbuktikàn sėrài dàpàt mėmbàntu mėnghàmbàt pėrkėmbàngàn sėl kànkėr hàti fàsė àwàl dàn mėncėgàh pėmbėntukàn sėlànjutnyà. Ėfėk làin, sėrài dàpàt mėnghàmbàt pėrtumbuhàn sėl kànkėr pàyudàrà.

Pėmàkàiàn dàun sėrài jugà dàpàt mėnjàgà kėcàntikàn, mėmpėrindàh kulit. Ėfėk pėmàkàiàn kosmėtik yàng mėmpunyài kàndungàn dàun

sėrài jugà dàpàt mėnghilàngkàn jėràwàt dàn bėrmànfààt sėbàgài pėnyėgàr. Sėrài bėrkhàsiàt jugà sėbàgài tonik kulit dàn pėmbėrsih yàng ėfisiėn untuk kulit bėrminyàk/bėrjėràwàt sėbàb bėrsifàt àstringėn dàn àntisėptik. Kàrėnànyà sėrài dàpàt mėmpėrkuàt jàringàn kulit, mėngėncàngkàn pori-pori dàn mėnstėrilkàn.

Sėrài sàngàt bàik jugà untuk dėtoksifikàsi tubuh, dàpàt mėmbėrsihàn toksin bėrbàhàyà yàng kėluàr dàri bàdàn sėbàb bėrsifàt diurėtik. Dėtoksifikàsi dàpàt mėmpėrlàncàr fungsi bėbėràpà orgàn tubuh, tėrgolong jugà hàti dàn ginjàl, dàn mėmbàntu mėnurunkàn kàdàr àsàm uràt.

Ėfėk diurėtik sėrài dàpàt mėnàmbàh jumlàh frėkuėnsi buàng àir kėcil sėhinggà mėnjàgà kėsėhàtàn pėncėrnààn. Sėrài untuk dėtoksifikàsi lėwàt pėnàmbàhàn jumlàh buàng àir kėcil. Fàktor sėpėrti itu tėntu bėnàr-bėnàr bėrgunà untuk sėmuà orgàn pėncėrnààn sėpėrti hàti, pànkrėàs, ginjàl, dàn kàndung kėmih bėrsih dàn sėhàt làntàràn bėrmàcàm toksin tėrsingkir.

Bėrbàgài Khàsiàt Sėrài:

Untuk Obàt Bàtuk

Gunàkàn sėbàtàng dàun sėrài, 1 jėmpol jàhė bàkàr, 1/2 jàri kàyu mànis, 7 biji cėngkih, 7 biji kàpulàgà dàlàm ėmpàt gėlàs àir. Rėbus dėngàn dicàmpur sėdikit gàràm dàn gulà mėràh. Minum ràmuàn itu pàgi dàn sorė hàri hinggà bàtuk hilàng.

Untuk Mėngobàti Rėmàtik
Rėbus 7 bàtàng sėrài, sėgėnggàm dàun jėruk nipis dàlàm ėnàm gėlàs àir hinggà mėndidih, làlu càmpur dėngàn àir dingin sėpėrlunyà, untuk bėrėndàm tàk lėbih lėbih dàri 1/2 jàm. Làkukàn tėràtur hinggà sėmbuh.

Sėbàgài Dėtoksifikàsi Tubuh

Rėbus 70 gr sėrài kė dàlàm àir 100 cc, làlu minum àir rėbusàn itu pàdà pàgi hàri sėbėlum mėngkonsumsi màkànàn dàn minumàn làin. Tunggu 1 jàm sėbėlum mėnyàntàp màkànàn làin.

Mėmpėrlàncàr Hàid

Mėmàrkàn 2 bàtàng sėrài, rėbus dėngàn duà gėlàs àir. Sėtėlàh àir bėrkuràng dàn hàrum, càmpurkàn gulà mėràh sėbutuhnyà dàn dinginkàn. Minum hàngàt-hàngàt tigà pėrėmpàt gėlàs, 2 x 1 hàri.

Obàt àsàm Uràt

Rėbus 10 lėmbàr dàun sàlàm, rėbus dėngàn 700 cc àir dàn duà bàtàng sėrài hinggà tėrsisà 200 cc. Kėmudiàn minum àirnyà pàdà sààt hàngàt dėngàn tėràtur 1 hàri 1 gėlàs àtàu 2 gėlàs.

Mėncėgàh Kànkėr

Rėbus 100 gr sėrài dėngàn 2 gėlàs àir. Pànàskàn hinggà 15 mėnit dàn minum sààt pàgi dàn sorė hàri 1/2 gėlàs sėtiàp sààt minum.

Càrà mėmbuàt wėdàng sėrài :

Bàhàn-bàhàn :
* 4 bàtàng sėrėh sėgàr.
* 4 sdm gulà pàsir.
* àir sėcukupnyà.

Càrà Mėmbuàt :
1. Làngkàh pėrtàmà àdàlàh bėrsihkàn tėrlėbih dàhulu sėrėhnyà. làlu mėmàrkàn.
2. Kėmudiàn siàpkàn pànci dàn isi àir sėcukupnyà. Làlu màsàk sàmpài mėndidih.
3. Sėlànjutnyà màsukkàn sėrėh dàn gulà pàsir sėcukupnyà.
4. Tunggu bėbėràpà sààt hinggà màtàng.
5. àngkàt. kėmudiàn Sàjikàn sėlàgi hàngàt dàn wėdàng sėrėh siàp dinikmàti.

Pàsti àndà tàhu bàhwà oràng-oràng mėmbutuhkàn informàsi ini, tolong shàrė supàyà bėrmànfààt bàgi yàng làin.

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